• A class for Practitioners to connect, ground, and share.

    Monday

    1 hr

    $18

  • Mindfulness meditation + therapeutic stretching for all levels.

    Tuesday, Thursday

    1 hr

    $18

  • Discover this gentle and flowing martial art.

    Tuesday

    1 hr

    $18

  • Enhance physical wellness while grounding in the moment.

    Wednesday

    1 hr

    $18

  • A guided meditation with Reiki energy healing.

    Thursday

    45 min

    $15

  • Join us to practice mindfulness in a fun and friendly environment.

    Friday

    1 hr

    $18

  • All levels class with rotating schedule

    Friday

    1 hr

    $5